Key Dichotomy - Identity

• Identity

  • Focused on asking questions around WHO AM I?

  • The restfulness one has of their holistic person 

  • The value a person experiences outside of performance

  • The accurate or inaccurate proposition placed on self

vs.

• Self-Esteem

  • Focused on asking questions around HOW do I feel about myself?

  • A current view someone has of oneself

  • The current value someone places on themselves based on outcomes

  • The high and/or low exercise we engage in with our self